Self Defense Fundamentals

Learn to Fight "Dirty"

If attacked, can you disrupt, defend and escape your attacker?
Can you answer yes confidently?

You can Fear-less Too!

What can you expect to learn in Self-Defense Fundamentals?

  • Learn Fundamentals of self defense
  • Disrupt, Defend, Attack
    & Escape
  • Simple, easy to
    learn concepts
  • No “Karate Gis”
  • No Kata, Bowing or rituals
  • Solo & Partner drills
  • Woman, Teens and Men

Self-defense Fundamentals

 Learn to “Fight Dirty”,  there is no such thing as a “FAIR FIGHT”

REGISTER NOW FOR

Registration form, be sure to select the correct program

Register for our upcoming 2 hour Self- Defense Fundamental Hands-On-Training. 

CoVA Self Defense Academy

a division of

COASTAL VIRGINIA KARATE LLC.