Karate training; setting goals

Martial Arts of Virginia Beach

CoVa Karate

Transform Yourself with authentic Okinawan Karate!

Cova Karate, offers a martial arts experience that transcends

 

the ordinary. Our unique Virginia Beach Karate program focuses on combatives, emphasizing the development of practical skills for the real world. We prioritize the cultivation of protective abilities, confidence, discipline, respect, and self-control.

Virginia beach Karate

What Sets Cova Karate Apart

 Our martial arts program extends beyond physical training, emphasizing knowledge dissemination as a fundamental pillar of our approach. In addition to mastering martial techniques and weaponry, our students gain a profound understanding of the mental and philosophical aspects of martial arts, including the ancient art of Kobudo. Through structured classes, discussions, and introspection, we ensure that our students strengthen not only their bodies but also cultivate their minds and spirits. This holistic approach sets Cova Karate apart, placing equal importance on mental and physical development.

 

Skill Development

Virginia Beach Karate

Skill development is at the heart of our martial arts curriculum. We empower our students with not only physical capabilities but also essential life skills, including critical thinking, problem-solving, and effective communication. We also offer the mastery of weaponry in the art of Kobudo, enhancing students’ proficiency in self-defense and equipping them to excel in various aspects of life. Our goal is to create well-rounded individuals who can navigate challenges both inside and outside the dojo.

 

Depth and Specialization

Cova Karate distinguishes itself by offering martial arts education that delves deep into the art, providing ample opportunities for specialization, particularly in the ancient art of Kobudo and weapons training.

We offer advanced classes and training modules that allow students to specialize in specific aspects of martial arts, from advanced forms to competitive sparring and traditional weapons. This depth of knowledge and specialization enables our students to become true experts, setting them apart from practitioners at schools with less comprehensive training.

 

Adaptive Learning

We understand that people learn differently, and our philosophy is built on adaptability. Instead of requiring students to adapt to teaching methods, our instructors adapt to individual students. Our curriculum encourages students to learn at their own pace, working together to understand the material in an enjoyable manner. We believe in a modern approach to martial arts education, one that empowers students to transform themselves in a way that suits their unique style of learning.

Seasoned instructors

Our instructors are recognized and hold degrees from the National Karate Jujitsu Federation  & Also hold hold rank in Shorin-ryu from Shorinkan Shorin-ryu association .

  • Sensei David Colaizzi 
    Senior instructor
    (7th Dan Shorin-ryu & 8th Dan Karate)
  • Sean Schroeder Owner of Cova Karate
    (6th Dan Shorin-ryu & 7th Dan Karate)
  • Vinh Dinh Instructor
    ( 3rd Dan Shorin-ryu & 5th Dan Karate )

Together our instructors bring well over 60 years of combined experience to help you along your Martial arts journey!

Join us at Cova Karate, where tradition meets innovation, and where the journey to self-improvement is guided by knowledge, skill, and a commitment to excellence. Discover the martial arts experience reimagined for the 21st century. It’s time to transform yourself with Cova Karate!

Cova Karate provides the tools to help you win in life!

Virginia Beach Karate

It’s easy to start, the first step is to fill out our Information form.

After that, we will contact you, schedule you for your free class – it’s that easy!

Our focus is to develop self-esteem, self-confidence, discipline, respect, self-control and a winning attitude through Okinawan Karate training.

Okinawan based Karate training requires dedication, commitment, determination, and perseverance!

Virginia Beach Online Karate Training Program

Learn Okinawan Karate through our Hybrid system

Many people dream of learning martial arts but are unable to train at the dojo regularly due to work and obligations at home.  Cova Karate is now offering a Online training with supplemental training in the dojo.  

Study at home and come into the dojo twice per month for corrections.

Karate Fundamental 101 is a free course for you to try out..


Start your free online class now!

Karate training; setting goals
Virginia Beach martial arts and Karate

Work for positive change.

After a long day at work or school, this is the perfect way to decompress from the day.  Burn off excess energy.  Stretching and warming up your muscles will help ensure your body is ready for exercise. It is said that you are the sum of the people you spend most of your time with. 

Traditional Martial arts

Karate and weapons training are combined to develop coordination and control. People who learn reinforce their knowledge by teaching others. Cooperative training for an individual endeavor – Our motto “Iron sharpens iron.” We develop a winning spirit through our martial arts program.

 

CoVa Karate is affiliated & is a member of the
NATIONAL KARATE JUJITSU FEDERATION – USA (NKJF-USA)