Great Neck Martial arts Club : Cova Karate

Great Neck Martial art

Teens Stuck on Screens? Unleash Their Inner Warrior with Affordable Park Martial Arts!

Ditch the video games for an hour of action-packed training!

Teens 14-17 in Great Neck can learn martial arts in the park! Cova Karate offers an affordable program teaching Okinawan martial arts & self-defense in London Bridge Park (Great Neck Rd & Old Great Neck Rd). No uniform needed, just wear comfy clothes & athletic shoes. Small Monthly membership covers instruction. One-hour sessions fit busy schedules. Get your teen active, focused & make new friends in a safe environment!

Hey Great Neck parents! Looking for a way to get your teenager off the couch and into an awesome activity? Look no further than Cova Karate’s affordable martial arts program right here in Great Neck Park, designed specifically for teens aged 14-17. This isn’t your average “karate class” either. We’re diving into the world of Okinawan martial arts, including the traditional art of Kobudo, which involves using awesome weapons like the Bo staff! (Think cooler nunchucks!)

Why Choose Cova Karate’s Great Neck Park Program?

  • Affordable Training: We know budgets can be tight, so we’ve made this program accessible with a low monthly club membership fee.
  • Get Active and Have Fun! Ditch the screens and video games for an hour of outdoor training that’s both challenging and rewarding, right in your own neighborhood!
  • Learn Traditional Martial Arts. Gain valuable skills in self-defense, discipline, and focus, all while learning about a historic art form.
  • Make New Friends! Training with a group is a great way to meet new people who share your interests, all within the Great Neck community.

Here’s the Lowdown:

  • Location: London Bridge Park (Great Neck Rd & Old Great Neck Rd)
  • Ages: 14-17 years old
  • No Special Uniform Needed: Just wear comfortable clothes and athletic shoes you can move around in.
  • Small Monthly Club Membership: This covers the cost of instruction.
  • One-Hour Sessions: Perfect for fitting into busy teenage schedules!

Ready to Get Started?

We thought so! Spots are limited, so head over to our website (link here) to learn more and register your teen today! They’ll be kicking, blocking, and making new friends in no time, all within the Great Neck community!

P.S. Parents, this is a great opportunity for your teens to get some exercise, learn valuable life skills, and have a blast in a safe and positive environment, right here in Great Neck Park. Don’t wait – sign them up today!

  

Great Neck Karate & Martial arts program : For Adults only!

Offered by CoVa Karate

4 Free Martial Art Classes for Great Neck residents for Regular classes at Cova Facility.

Many schools teach a wide range of age groups and to further complicate it they teach a variety of different disciplines, this makes it difficult to find a school that focuses on the essence of martial arts.  

 

Cova karate, we focus on teaching only adults.  We specialize in teaching adults 16+ years or older.

What we teach: 

 

Karate:
Okinawan Shorin-ryu Karate, a system designed for the Royal body guards of the Okinawan Courts,  and is the foundation of many other martial arts such as Tae Kwon do.   Our focus is to develop your self-defense skills, by developing new muscle memory, to reprogram your instinctive reflexes using tried and true methods from Okinawa.  While you learn the hand movements, the stances are designed to strengthen your legs and posture.

 

Kobudo:

The Ancient art, this category contains our weapons,  we don’t teach modern gymnastic weapons, that are frequently found in most schools today.  We teach our students how to use a variety of weapons as they were intended to be used.

Our Instructors:

Our director, Sean Schroeder has been studying Martial arts since the early 1980’s, he would regularly bike from Cox Highschool to Newtown Road to train 3 days per week at OBI Karate School under Kyoshi Noel Smith.  Sean received his 6th degree black belt in 2023

Assistant instructors Kyoshi David Colaizzi  is a 7th Degree black belt from  Kyoshi Noel Smith, a direct student of Nakazato Sensei from the mid 1960s.  

 

Register 4 free classes

Where are we located:
Cova karate & martial arts is only a short 15 minutes from Frank W. Cox high school.  

 

Great Neck Karate Program

 

Directions from Frank W. Cox High School

We are only a short15 minute drive from Frank W. Cox high school.  Drive southward down Great Neck Road, cross over Virginia Beach Blvd and continue down London Bridge Road, turn right on Shipps Corner, and we are located just 2 miles down the road at 3157 Shipps Corner Road, inside Harris Fitness LLC.

 

Google Maps Links

Cova Kai Karate LLC
t/a Cova Karate ™
3157 Shipps Corner Rd
Virginia Beach Va. 23453

757-745-9041
uchinate@protonmail.co

Register Now