Author: Sean Schroeder

Sean Schroeder has been training and studying Okinawan Shorin-ryu since 1974 under Kyoshi Noel Smith in Virginia Beach. Though he only attended one school, OBI Karate, he has none the less trained with other leading martial artists and learned new concepts, which he has applied to the foundation.Sean believes as a student of Karate, or any martial art, the student learns a foundation and he must build upon it. Much like college students learn from their professors.Sean doesn’t consider Karate as the Japanese consider it, it is not for seeking perfection. Instead, Karate is to be learned to strengthen the mind and body, with the primary intention of becoming formidable, and capable of defending one’s self. It is the art of self-protection, not the art of self-perfection.
Aug 28, 2023

Persistence alone is not the root to success

Persistence alone is not the root to success No endeavor is ever accomplished without incorporating specific principles. Persistence is one of those principles that is regularly preached in Martial arts and carries over to business. But, as important as persistence is to any level of success, it cannot standalone, as the sole principle to guarantee
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Aug 16, 2023

Outdoor Karate Classes for Teens

Unleash Your Potential with Outdoor Karate Classes for Teens! For teenagers on the lookout for an exhilarating and empowering activity.  CoVA Karate proudly presents our  Outdoor Karate Classes designed exclusively for teens (12-16). Why Choose CoVA Karate’s Teen-Focused Training? At CoVA Karate, we understand that being a teenager comes with its unique set of challenges
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Aug 10, 2023

Lost in Translation: The Decline of Traditional Karate’s Essence and Self-Protection Focus

Lost in Translation: The Decline of Traditional Karate’s Essence and Self-Protection Focus Recently, I read the following, and it illustrates an issue that is prevalent throughout what I will refer to as traditional martial arts. Kyoshi Noel Smith, wrote in the foreword of Hermman Bayers book (Analysis of Genuine Karate 2: Sociocultural Development, Commercialization, and
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Jul 16, 2023

Conceptual based karate traning

https://youtu.be/BroBg8q9TFc Breaking the Mold: Challenging the Dominance of Rote Learning in Karate for Self-Protection   Abstract: This white paper compares teaching Karate for self-protection using a conceptual framework versus a rote learning frame work. The paper will comprehensively explain conceptual and rote learning in Karate while providing detailed examples of both. Through a systematic examination
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Jul 8, 2023

Correction Based Training

Correction Based Training, triggered by an error or a mistake? The aim of this article is to explore error based correction training in Karate, or simply Correction based training.   The article explores how errors made by students are the driving force in teaching Karate.  Therefore,  correction based training requires that the instructor identifies an error,
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Apr 13, 2023

Cova Karate Dojo-Precepts

CoVa Karate Dojo Precepts These precepts are fundamental principles to for our students to think about as they train weather in the dojo or at other locations.Many of the precepts build upon each other. The order in which we present them shouldn’t suggest one is more important than the other. Each is all equally important,
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100 kata challenge Mar 1, 2023
awaken your inner momma bear - Women's self-defense Feb 24, 2023

Awaken Your Inner Momma Bear

Awaken Your Inner Momma Bear Women’s self-defense classes for our modern world We specifically designed this program to teach moms how to protect their little ones, while increasing the odds for yourself.  Think of it this way: professional life guards go to the aid of a person in distress, they are trained to protect themselves
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Feb 6, 2023

vbstudent

Virginia beach school Students 10 years and up. Parents, give your children skills to succeed in life. To get ahead, they’ll need mental toughness and a strong personal character.  Our program will help your child develop discipline, focus, and confidence, as well as provide them with a healthy outlet for energy. So why not give
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