Not the old approach to teaching Karate

Virginia Beach adult karate & Martial arts Nov 16, 2022
Virginia Beach Okinawan Kobudo (weapons) Sep 4, 2022
Aug 22, 2022

Kata for developing instinctive self defense

Add Your Heading Text Here Conceptual-based karate (marital arts) training. It is a training method that focuses on the principles and concepts of karate rather than just the techniques. It emphasizes understanding the underlying principles and concepts of karate and applying them to different situations.   Read More .. Summary of:  Developing self-defense responses through Kata
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Jul 4, 2022

Fun Facts about Karate

Fun facts about Karate Origins of Okinawan fighting arts This fun fact guide about Karate is only a high level overview of the actual history of the art. There are many great books and online resources available. Karate wasn’t always known as “Karate”, it was originally referred to as Tode, which meant Chinesse Hand.  In
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Jun 18, 2022

Transitioning in Stances

Tutorial: Transitioning in Stances One of the more daunting aspects in karate training is the correct movement of the feet.  Improper movement of the feet will result in “stances” that are not optimal.  Either the balance will be off, the center of gravity will be in the wrong position,  weight distribution  will be misaligned.  This
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About Virginia Beach Karate Jun 16, 2022

Fukyu Kata

Fukyu Kata Fukyu Kata is a Kihon training for basic movements. It focuses on 2 stances the Zen KutSu Dachi ( Forward Stance) and the hangtsu Dachi.Zen Kutsu Dachi while transitioning from one foot to the other be sure to use a crescent step (In towards the non-moving foot and out again) when moving to
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