Foot Work 1 ( Round the Clock)
This drill is called Around the clock, as you move in a circular pattern, like a clock repeatingForward Stance, Horse Stance, Cat Stance
Kata: Pinan Nidan (8th Kyu)
Four Hand Drills
Four Hand Drills 8th Kyu
Virginia Beach Karate School
This drill is called Around the clock, as you move in a circular pattern, like a clock repeatingForward Stance, Horse Stance, Cat Stance
Four Hand Drills 8th Kyu