Category: article

Cova Karate supports local organizations who provide important services throughout our community.

Jan 17, 2023
Virginia beach Tae kwon Do Jan 17, 2023
Virginia Beach Mart ial arts school Jan 17, 2023

3 Reasons Why BJJ Practitioners Should Try Okinawan Karate: Complementary Stand-Up Striking, Kata and Forms, and Contact Sparring

3 Reasons Why BJJ Practitioners Should Try Okinawan Karate: Complementary Stand-Up Striking, Kata and Forms, and Contact Sparring. Brazilian Jiu-Jitsu (BJJ) practitioners are known for their proficiency in ground fighting techniques, but have you ever considered branching out and exploring other martial arts styles? One style that is worth considering is Okinawan Karate. Stand up
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Jan 17, 2023
Dec 30, 2022

Fail forward – The path to success

Fail forward, fail fast and frequently this is the path to success Failure is unacceptable today. We, as a society, teach children that “everyone is a winner” and give participation awards for not winning. Problems arise when we are insulated from failing, prevented from experiencing failure. We miss out on valuable lessons that have the
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Dec 24, 2022
Virginia Beach Mart ial arts school Apr 12, 2022