Virginia Beach Karate School
Beyond the Forms: The true essence of Karate The Close Relationship Between Karate and Kung Fu Karate and Kung-fu share a close relationship. Karate was significantly influenced by Kung Fu, and these two martial arts are separated by only a slight degree. In Kobayashi Shorin-ryu, our foundational kata is Nahianchi Shodan, which embodies the fundamental
Read More
Sep 23, 2023
Repetition, the key to becoming more. Repetition is miss understood and therefore the concept of learning, or becoming more through repetition, is lost. To learn through repetition requires more than simply reading the same passage in a book over and over again. In the world of karate, running through Kata month-after-month can become boring, and
Read More
Sep 14, 2023
Martial artist seek to flow, we liken this flowing to moving like water. Be Like Water Author:Sean Schroeder, Director Cova Karate9/14/2023 How I learned to flow Like Water As a dedicated martial artist, I realized after several years of training in what some would define as the “old way” of karate, that there was an
Read More
Adult Karate Classes Start your karate journey today! Unleash Your Potential Through Karate: A Transformative Journey Embrace the art of karate as a young business professional, and embark on a journey that will reshape your path to success. Step beyond the confines of boardrooms and deadlines, and find in karate a sanctuary for both
Read More
Unleash Your Potential with Outdoor Karate Classes for Teens! For teenagers on the lookout for an exhilarating and empowering activity. CoVA Karate proudly presents our Outdoor Karate Classes designed exclusively for teens (12-16). Why Choose CoVA Karate’s Teen-Focused Training? At CoVA Karate, we understand that being a teenager comes with its unique set of challenges
Read More
Lost in Translation: The Decline of Traditional Karate’s Essence and Self-Protection Focus Recently, I read the following, and it illustrates an issue that is prevalent throughout what I will refer to as traditional martial arts. Kyoshi Noel Smith, wrote in the foreword of Hermman Bayers book (Analysis of Genuine Karate 2: Sociocultural Development, Commercialization, and
Read More
CoVa Karate Dojo Precepts These precepts are fundamental principles to for our students to think about as they train weather in the dojo or at other locations.Many of the precepts build upon each other. The order in which we present them shouldn’t suggest one is more important than the other. Each is all equally important,
Read More
Mar 1, 2023
Coastal Virginia 100 Kata Challenge. Our goal is to bring awareness to local non-profit organizations.
Virginia beach school Students 10 years and up. Parents, give your children skills to succeed in life. To get ahead, they’ll need mental toughness and a strong personal character. Our program will help your child develop discipline, focus, and confidence, as well as provide them with a healthy outlet for energy. So why not give
Read More
Sponsors who made this event possible. Thank you for Supporting Enjewel A special gift for your from Cova Karate We would like to express our thanks for your support of Enjewel by your participation in the Enjewel Self-defense training program. It is important to develop and continue to refine your instinctive responses to physical attacks.
Read More