COVA Karate Programs
Self Defense Fundamentals Learn to Fight “Dirty” If attacked, can you disrupt, defend and escape your attacker?Can you answer yes confidently? You can Fear-less Too! What can you expect to learn in Self-Defense Fundamentals? Learn Fundamentals of self defense Disrupt, Defend, Attack & Escape Simple, easy to learn concepts No “Karate Gis” No Kata, Bowing
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