Category: Uncategorized

Feb 22, 2022

COVA Karate Programs

Self Defense Fundamentals Learn to Fight “Dirty” If attacked, can you disrupt, defend and escape your attacker?Can you answer yes confidently? You can Fear-less Too! What can you expect to learn in Self-Defense Fundamentals? Learn Fundamentals of self defense Disrupt, Defend, Attack & Escape Simple, easy to learn concepts No “Karate Gis” No Kata, Bowing
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Jan 26, 2022

Learn More

Our goal isn’t to develop Black Belts, but to develop a better you through Karate. Partner drills develop cooperation skills Develop confidence and trust. The goal is to create a newer, better you, one day at a time.  Through our martial arts program, you will: Strengthen your body Develop better coordination Self-Respect Self-Confidence Self-Control Learn
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Jan 4, 2022

Real Estate Agent Self Protection Program

How can I protect Myself? To protect yourself from acts of physical violence, you must learn, develop, and maintain these skills. Our program not only shows you the techniques you need to learn, it also provides solo drills that you can practice anywhere to maintain your abilities.   Use the form below for more information and
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Dec 23, 2021

2022 New Year Offer

Happy New Year from Coastal Virginia Karate Ready to get on a new path?  Strengthen your body, develop coordination and balance, de-stress after work, and learn the skills of self-protections. CoVa Karate specializes in teaching Okinawan Shorin-ryu from the group up, in a manner that makes sense. It isn’t based on a Militaristic approach so
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Dec 20, 2021

AAU Karate Team – Virginia Beach

Coastal Virginia Karate AAU Competition Team Looking for a fun and challenging activity for your child/teen that will challenge them physically and mentally while developing habits that will stick with them for the rest of their lives?   Coastal Virginia Karate school competition team is now forming!  This team is open to all age groups pre-teens all
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