Coastal Virginia Karate & Martial arts is now offering small and large group self-defense workshops. These workshops are in direct response to questions we get regularly regarding self defense.

Some questions are:

– Can you teach my child to fend off an attacker?

– How do I protect myself from this type of attack?

. – Should I carry a gun?

I receive dozens of scenario-based questions.   I understand that many don’t have the time to take traditional based Karate classes. So, we are introducing a self-defense combative program designed to be offered by organizations to their members or employees. The program will focus on developing instinctive responses, and tapping into your inner monster. To effectively engage and escape a monster, you need to release your monster.  

Our program will not only give you techniques and easy to learn Mnemonics that can be practiced at home.  We will also work on awaking your inner monster, so that you can call him up when he is needed.